Stir Fry Kala Chana Recipe
If you want to start the day with a healthy breakfast, stir-fried black gram is a good option. Stir Fry Kala Chana recipe is a simple, and nutritious breakfast, that is ready in minutes. It requires some basic ingredients which are always available in your kitchen. You can also keep it in the children’s or husband’s tiffin.
Black gram contains fiber, protein, vitamins, and many minerals, hence it is rich in nutrition. Let us make stir-fried black gram today and express the steps. Here’s a guideline
for you: express the steps and ingredients in your own words. Here’s a guideline for you:
Check out our other healthy breakfasts:
Delicious Corn Fritters recipe at home.
Passato di verdure (Fresh Vegetables Soup)
Tofu Scramble recipe Indian style.
Masala Omlet Recipe Indian Style.
Ingredients Stir Fry Kala Chana Recipe
dried Kala Chana (black chickpeas) 01 cup
Oil (any cooking oil) 02 tablespoons
Mustard seeds 01 teaspoon
Cumin seeds 01 teaspoon
Onion 01 (finely chopped)
Tomatoes 02 ( finely chopped)
Green chilies 2-3 ( slit)
Ginger 1″ minced
Cloves Garlic 3-4 minced
Turmeric powder 01 tsp
Coriander powder 01 tsp
Cumin powder 1/2 tsp
Garam Masala 1/2 tsp
Salt to taste
Fresh coriander leaves for garnishing
Method:
- In a pan heat oil. Add mustard seeds and cumin. Let them crackle.
- Now add chopped onions and cook on high flame till fried brown.
- Now add ginger and garlic. Cook for 1 minute till the raw smell is gone.
- Add chopped tomatoes and green chilies. Cook till tomatoes become soft and the oil starts separating.
- Incorporate turmeric powder, coriander powder, cumin powder, and garam masala into the mixture. Mix well and cook for a minute.
- Add kala chana to the pan and stir to combine with the masala mixture.
- Season with salt according to taste. Mix well and let it cook for 5-7 minutes, stirring occasionally.
- Garnish with fresh coriander leaves and serve.
- You can also Serve it hot with your daily meal.
Note: You can change the spice proportions and other condiments according to your taste bud’s demand. This recipe is quite basic; sure, you can add diced bell peppers, chopped spinach, or even cubed boiled potatoes.
Enjoy your Stir Fry Kala Chana!
Main keywords :
Kala chana recipe, black chana, Black chana curry, Black chana dal recipe, Breakfast
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